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🎉 Fun Fact Friday 🎉 0
The primary role of a multivitamin is to fill nutritional gaps and make sure people get their daily allowance of underconsumed nutrients like vitamins A, C, D, E and K, calcium, magnesium, dietary fiber, choline and potassium.Introducing the NEW Multi-Vitamin by Omega Alpha for men & women.
Have a great weekend!
From all of us here at Paradise Hill Ranch & Western Wear
- Katherine Oster
🥳 Fun Fashion Friday 🥳 0
Check out the NEW Capris by Cowgirl tuff!
A natural waist boyfriend jean with rips and distressing throughout and straight cut from the hips to the hem is the epitome of casual cool.
Have a great weekend!
From all of us here at Paradise Hill Ranch & Western Wear
- Katherine Oster
🎉 Fun Fact Friday 🎉 0
We are celebrating 4-H with all of the 4-H members!!Many clubs are having their local 4-H achievement day & / or regional show over the next couple of weekends.
Starting today, May 28 until Monday, June 7 - Celebrate 4-H with us, Celebrating YOU!
If you are a 4-H member, post a picture of you and your project ..... at your local achievement day, regional show or just at home (if your 4-H club isn't having an event)
enter to WIN!
1. Post your picture on Facebook or Instagram
2. TAG us in your post 👌
3. Use the Hastag #celebrating4hwithphranch
**** all 3 steps must be completed to be entered to win ****
On Monday June 7 we will draw 3 names.....
1. win $100 gift card
2. win $50 gift card
3. win $25 gift card
- Katherine Oster
🎉 Fun Fact Friday 🎉 0
7 Surprising Ways Puzzles Are Good for Your Brain!
Did you know.......
1. Puzzles Exercise Both Sides of Your Brain
The two hemispheres of your brain control different functions. The left side of your brain controls analytic and logical thinking and the right-side controls creativity. When you are working on puzzles, you are engaging both sides and giving your brain a real mental workout.
2. They Improve Your Memory
Working on puzzles reinforce the connections between our brain cells – and form new ones – so they are a great way to improve short-term memory. We use memory in the process of completing a jigsaw puzzle when we remember shapes, sizes, and pieces and visualize where they fit in. Studies have shown that the growth of new brain connections that are formed to help reduce the amount of brain damage in Alzheimer's patients.
3. They Improve Your Problem-Solving Skills
The ability to solve problems and think critically is useful in almost any life situation and puzzles help us develop these skills. Since puzzles require us to take different approaches to solve them, we learn how to work by trial and error, formulate and test theories, and how to change tracks if not successful
4. They Improve Visual and Spatial Reasoning
You need to be able to look at individual parts of a jigsaw puzzle, or available spaces in a crossword puzzle and figure out how to fit the pieces or words into their space. If done regularly this will improve your visual and spatial reasoning skills and that translates into being a better driver and can make you a Tetris-like packer.
5. They Enhance Your Mood
One of the brain benefits of puzzles is that they increase the production of dopamine, a neurotransmitter that regulates mood, memory, and concentration. Dopamine is released with every success as we solve the puzzle. No wonder puzzles are so much fun!
6. They Lower Your Stress Levels
Puzzles invigorate our brains, but they are also very relaxing. While we are concentrating on how to solve the puzzle, our minds are only on one task and that encourages our brains to go into a meditative state. This leads to a better mindset and better stress coping skills.
7. They can Improve Your IQ Score
Since puzzles can improve our memory, concentration, vocabulary, and reasoning skills it doesn't take a rocket scientist to see that they also raise our IQs. A study at the University of Michigan showed that doing puzzles for at least 25 minutes a day can boost your IQ by 4 points.
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Buy any of our puzzles by May 27 and "We pay the taxes"
CLICK HERE TO SHOP
Have a great weekend!
From all of us here at Paradise Hill Ranch & Western Wear
- Katherine Oster
🥳 Fun Fashion Friday 🥳 0
Purchase any of these items by May 20 and "We pay the taxes"
CLICK HERE TO SHOP
Have a great weekend!
From all of us here at Paradise Hill Ranch & Western Wear
- Katherine Oster
🎉 Fun Fashion Friday 🎉 0
"Celebrating Mom's" at Paradise Hill Ranch & Western Wear!
😍 What better gift to light up your mom than "Montana Silver" 😍
"Montana Silversmiths deals with precious stones, sterling silver, and gold every day; yet recognizes our most precious asset, is the people behind the product. The longstanding value of quality work is engrained in the company culture. Led by a passion for Western life and our heritage, Montana Silversmiths translates the beauty of nature found in our surroundings and reflects that through the story-telling of our designs, whether it’s a long scroll, feather, or floral accent."
Purchase any of in-stock Montana Jewellery by May 13 and "We pay the taxes"
CLICK HERE TO SHOP
Have a great weekend!!
From all of us here at Paradise Hill Ranch & Western Wear
- Katherine Oster
